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Content provided by Nathan Alvarez and Fit Body Boot Camp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Alvarez and Fit Body Boot Camp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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035 - How Fitness Can Turn You into the Best Mom EVER

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Archived series ("Inactive feed" status)

When? This feed was archived on May 15, 2021 03:09 (3y ago). Last successful fetch was on May 15, 2020 00:36 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 219568632 series 2112244
Content provided by Nathan Alvarez and Fit Body Boot Camp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Alvarez and Fit Body Boot Camp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Priscilla Nouri works out and eats right because she wants to set an example for her daughter. In this episode, Priscilla talks about feeling guilty about eating as a kid and how that affected her weight loss efforts growing up. She also shares how Fit Body Boot Camp coaches and members stick by your side through the toughest moments of your fitness journey. Watch or listen now to learn how to love yourself beyond that number on the scale.

“Set yourself a realistic goal—one that you can meet—and then go from there. And don’t give up...you can do it. Have faith in yourself.”

Here’s what you’ll discover: 6:25 - Why your health and fitness matter to your kids

8:46 - Why the members and coaches at Fit Body Boot Camp become like family to you

10:08 - How fitness gives you the chance to explore more of the world

12:04 - How to channel anger and frustration into workout energy

14:34 - How the right diet can help you naturally stop overeating

  continue reading

66 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 15, 2021 03:09 (3y ago). Last successful fetch was on May 15, 2020 00:36 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 219568632 series 2112244
Content provided by Nathan Alvarez and Fit Body Boot Camp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Alvarez and Fit Body Boot Camp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Priscilla Nouri works out and eats right because she wants to set an example for her daughter. In this episode, Priscilla talks about feeling guilty about eating as a kid and how that affected her weight loss efforts growing up. She also shares how Fit Body Boot Camp coaches and members stick by your side through the toughest moments of your fitness journey. Watch or listen now to learn how to love yourself beyond that number on the scale.

“Set yourself a realistic goal—one that you can meet—and then go from there. And don’t give up...you can do it. Have faith in yourself.”

Here’s what you’ll discover: 6:25 - Why your health and fitness matter to your kids

8:46 - Why the members and coaches at Fit Body Boot Camp become like family to you

10:08 - How fitness gives you the chance to explore more of the world

12:04 - How to channel anger and frustration into workout energy

14:34 - How the right diet can help you naturally stop overeating

  continue reading

66 episodes

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