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042 - She’s Fit and LOVES to Star in Pictures...

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Archived series ("Inactive feed" status)

When? This feed was archived on May 15, 2021 03:09 (3y ago). Last successful fetch was on May 15, 2020 00:36 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 223108803 series 2112244
Content provided by Nathan Alvarez and Fit Body Boot Camp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Alvarez and Fit Body Boot Camp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

She once missed a friend’s wedding because she didn’t feel comfortable in a dress. Now, Catherine Parks, a four-year member of La Verne FBBC, isn’t afraid to show her body off to the cameras. In this episode, Catherine shares how you can overcome your fitness struggles by identifying the root of your problems. Watch or listen now to discover why Fit Body Boot Camp is the most addictive (and effective) way to lose weight and get your life back.

Here’s what you’ll discover:

6:56 - How a wedding and a pair of pants inspired Catherine to commit to a life of fitness

9:20 - How Catherine dug into her past and found the drive to work out again

13:10 - How your emotions directly affect your eating habits

14:53 - How to build your resilience up with positive self-talk

20:58 - The three big reasons why Catherine is addicted to Fit Body Boot Camp

“(It’s about) how I fit into my jeans, the compliments that you get, being able to just get up and move, and (how I can now) run around and keep up with my two-year-old daughter.”

  continue reading

66 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 15, 2021 03:09 (3y ago). Last successful fetch was on May 15, 2020 00:36 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 223108803 series 2112244
Content provided by Nathan Alvarez and Fit Body Boot Camp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Alvarez and Fit Body Boot Camp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

She once missed a friend’s wedding because she didn’t feel comfortable in a dress. Now, Catherine Parks, a four-year member of La Verne FBBC, isn’t afraid to show her body off to the cameras. In this episode, Catherine shares how you can overcome your fitness struggles by identifying the root of your problems. Watch or listen now to discover why Fit Body Boot Camp is the most addictive (and effective) way to lose weight and get your life back.

Here’s what you’ll discover:

6:56 - How a wedding and a pair of pants inspired Catherine to commit to a life of fitness

9:20 - How Catherine dug into her past and found the drive to work out again

13:10 - How your emotions directly affect your eating habits

14:53 - How to build your resilience up with positive self-talk

20:58 - The three big reasons why Catherine is addicted to Fit Body Boot Camp

“(It’s about) how I fit into my jeans, the compliments that you get, being able to just get up and move, and (how I can now) run around and keep up with my two-year-old daughter.”

  continue reading

66 episodes

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