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052 - Emily McCutcheon - It’s Not About the Numbers!
Archived series ("Inactive feed" status)
When? This feed was archived on May 15, 2021 03:09 (). Last successful fetch was on May 15, 2020 00:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 228447609 series 2112244
***KNOW A FIT BODY MEMBER THAT WOULD BE GREAT FOR THE SHOW? EMAIL LIZ@FITBODYBOOTCAMP.COM TO NOMINATE THEM TO BE ON THE SHOW!***
Emily McCutcheon turned to emotional eating to cope with her depression until she found Fit Body Boot Camp-now she’s down 50 pounds and happier than ever with her new lifestyle!
Make sure to review us on iTunes: https://itunes.apple.com/us/podcast/beyond-the-scale-podcast/id1353577754?mt=2
Here’s what you’ll discover:
4:15 - How emotional eating can affect you, and what you can do to battle it
8:00 - How Fit Body Boot Camp turned into a family affair; and how it totally blew her expectations out of the water
9:45 - What Emily expected from her first workout, and how her coach helped her be the best she could be
13:20 - How Emily was able to stick with the FBBC approved meal plan; and how she ended up loving it
17:42 - How Fit Body Boot Camp can take your confidence from 0 to 100
66 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on May 15, 2021 03:09 (). Last successful fetch was on May 15, 2020 00:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 228447609 series 2112244
***KNOW A FIT BODY MEMBER THAT WOULD BE GREAT FOR THE SHOW? EMAIL LIZ@FITBODYBOOTCAMP.COM TO NOMINATE THEM TO BE ON THE SHOW!***
Emily McCutcheon turned to emotional eating to cope with her depression until she found Fit Body Boot Camp-now she’s down 50 pounds and happier than ever with her new lifestyle!
Make sure to review us on iTunes: https://itunes.apple.com/us/podcast/beyond-the-scale-podcast/id1353577754?mt=2
Here’s what you’ll discover:
4:15 - How emotional eating can affect you, and what you can do to battle it
8:00 - How Fit Body Boot Camp turned into a family affair; and how it totally blew her expectations out of the water
9:45 - What Emily expected from her first workout, and how her coach helped her be the best she could be
13:20 - How Emily was able to stick with the FBBC approved meal plan; and how she ended up loving it
17:42 - How Fit Body Boot Camp can take your confidence from 0 to 100
66 episodes
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