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060 - Beyond the Scale: Wish It, Want It, Do It
Archived series ("Inactive feed" status)
When? This feed was archived on May 15, 2021 03:09 (). Last successful fetch was on May 15, 2020 00:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 237613944 series 2112244
***KNOW A FIT BODY MEMBER THAT WOULD BE GREAT FOR THE SHOW? EMAILPODCAST@FITBODYBOOTCAMP.COM TO NOMINATE THEM TO BE ON THE SHOW!***
In this episode of Beyond the Scale, Janelle Dykstra talks about how Fit Body helped transform her mentally and physically, and gave her a whole new understanding of self-awareness!
Make sure to review us on iTunes: https://itunes.apple.com/us/podcast/beyond-the-scale-podcast/id1353577754?mt=2
Here’s what you’ll discover:
2:00 - How Janelle performed in the New Year, New You Challenge
4:45 - What changes other than weight Jenelle experienced during her 8 week challenge
6:07 - How fitness bled into the other aspects of Janelle’s life
7:45 - How fad diets never helped Janelle lose weight - and how Fit Body was different
8:45 - What Janelle struggled with the most during the 8 week challenge
Quotes:
“It’s your job to save your life”
“You always yo-yo in life”
“Crossing the finish line is amazing”
“They understand what life brings”
66 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on May 15, 2021 03:09 (). Last successful fetch was on May 15, 2020 00:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 237613944 series 2112244
***KNOW A FIT BODY MEMBER THAT WOULD BE GREAT FOR THE SHOW? EMAILPODCAST@FITBODYBOOTCAMP.COM TO NOMINATE THEM TO BE ON THE SHOW!***
In this episode of Beyond the Scale, Janelle Dykstra talks about how Fit Body helped transform her mentally and physically, and gave her a whole new understanding of self-awareness!
Make sure to review us on iTunes: https://itunes.apple.com/us/podcast/beyond-the-scale-podcast/id1353577754?mt=2
Here’s what you’ll discover:
2:00 - How Janelle performed in the New Year, New You Challenge
4:45 - What changes other than weight Jenelle experienced during her 8 week challenge
6:07 - How fitness bled into the other aspects of Janelle’s life
7:45 - How fad diets never helped Janelle lose weight - and how Fit Body was different
8:45 - What Janelle struggled with the most during the 8 week challenge
Quotes:
“It’s your job to save your life”
“You always yo-yo in life”
“Crossing the finish line is amazing”
“They understand what life brings”
66 episodes
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