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Ep. 115/ Dr. Marissa Alert

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Manage episode 278371793 series 2495604
Content provided by Sheila Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Marissa Alert shepherds her clients through the ups and downs of wellness. Among the most tricky months--from Thanksgiving until New Year. Add in a global pandemic, with economic stress and fewer opportunities for socializing, and your wellness routine can be easily sabotaged. Dr. Alert has some key advice for people hoping to keep it realistic this holiday season.
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321 episodes

Artwork
iconShare
 
Manage episode 278371793 series 2495604
Content provided by Sheila Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Marissa Alert shepherds her clients through the ups and downs of wellness. Among the most tricky months--from Thanksgiving until New Year. Add in a global pandemic, with economic stress and fewer opportunities for socializing, and your wellness routine can be easily sabotaged. Dr. Alert has some key advice for people hoping to keep it realistic this holiday season.
  continue reading

321 episodes

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