How to Use Collagen to Improve Your Health | Podcast #190

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How to Use Collagen to Improve Your Health | Podcast #190

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Welcome to today's live podcast with Evan Brand! In this podcast, the functional duo educates people about what Collagen is, why is it important and where it originates. Watch as they also explain how one loses Collagen and what affects it. Also, listen as they enumerate the different types of Collagen and other related things like gut health, deficiencies, etc. Stay tuned for more, and don't forget to share!

In this episode, we cover:

01:28 Decreasing Collagen Exposure

04:36 Tryptophan Absence, Skin Health, and Collagen Matrix

15:50 Gut Health Affecting Joint Health

16:30 Cortisol: The “Anti-Bone Broth”

19:00 The Evolution of the Human Brain

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226 episodes available. A new episode about every 8 days averaging 35 mins duration .