Overcoming Anxiety Naturally | Podcast #226

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By Dr. Justin Marchegiani. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Overcoming Anxiety Naturally | Podcast #226

Podcast Transcription: https://overcoming-anxiety-naturally-podcast-226/

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Here's another episode of Dr. Justin Marchegiani's for you all! In this episode, Dr. J is with Evan Brand to talk about anxiety.

From Evan's personal experience with mold in their home and other environmental stressors, he can't help but feel anxious about it. He would sometimes worry or fear that these molds would come back after treating them.

Anxiety happens to different people for different reasons. But these feeling of anxiety can be treated and we can overcome it naturally. Watch this video as Dr. J and Evan gives some tips about it, as well as answering to few questions from our viewers.

Enjoy!

In this episode, we cover:

00:40 Mold Issues, Blood Sugar and Anxiety

07:22 Fructose

09:45 Emotional Stress

12:22 Fatty Acids

14:14 Going Organic

26:24 Blood Sugar Level Optimization

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247 episodes