The Top 5 Keto Myths with Dr. Jockers | Podcast #184  


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The Top 5 Keto Myths with Dr. Jockers | Podcast #184

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Ketogenic Diet, also known as Keto Diet, is a popular diet among those who want to lose weight, but is it just about that? Listen to Dr. J and Dr. David Jockers as they talk about the top five myths about Ketogenic diet. Also, find out the physical and neurological benefits you can get from this known diet.

Stay tuned for more facts!

In this episode, we cover:

01:40 It’s a Weight Loss Diet

06:17 An All Meat Diet Only

16:17 A Diet Bad for Microbiome

24:22 Not Good for Thyroid and Adrenal Health

29:37 A Diet Suited Long-Term


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227 episodes available. A new episode about every 8 days averaging 35 mins duration .