Ep 13. Mental Health: Our Struggles and How We’ve Gotten Through the Hardest Times

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Please be aware today’s episode gets deep. We do provide a trigger warning at the beginning of the episode. Reach out if you need help or listen to this episode with someone you trust for support.

Today, we are sharing our stories about dealing with mental health struggles while going through chronic illness. We feel this is an under discussed topic and we talk sincerely about our experiences.

After opening up about our personal stories, we share what helps each of us to get through the dark times and how we’ve learned to cope. We provide our best tips and hope you find helpful takeaways from this episode.

https://suicidepreventionlifeline.org

Get in touch by emailing us at beyondyourdiagnosis@gmail.comor messaging us on Instagram @beyondyourdiagnosis. Send us any questions, comments, or episode topics you’d like us to address. You can find Victoria (@lemonsnlyme) and Derek (@chronicloveclub) on Instagram.

And don’t forget to rate and review us on iTunes or whatever podcast app you are listening on!
*Disclaimer: this podcast is not meant to replace medical advice. We are simply sharing our experiences and advice. Also, adult language may be used.

34 episodes available. A new episode about every 7 days averaging 32 mins duration .