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181: Brand New To Macros and Macro Counting? Start Here

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Manage episode 317851546 series 2453941
Content provided by Amber Brueseke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Brueseke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am so stoked about today’s episode - it’s aaall about macros and macro counting, and is full of golden nuggets for everyone: from the new counter to the seasoned tracker, and everyone in between. So, if you’re curious about macros, looking to learn more, or wanting to get a better idea of how the BAB framework and coaching style is different from others, you’ve come to the right place! Let’s get into it.

Find show notes at bicepsafterbabies.com/181

Follow me on Instagram!

Links:

Want to be a BAB Radio Insider? Hit this link BAB Radio Insider to sign up for texting reminders!

www.bicepsafterbabies.com/9

www.bicepsafterbabies.com/10

www.bicepsafterbabies.com/42

www.bicepsafterbabies.com/114

www.bicepsafterbabies.com/170

bicepsafterbabies.com/setmymacros

bicepsafterbabies.com/waitlist

bicepsafterbabies.com/roadmap

  continue reading

338 episodes

Artwork
iconShare
 
Manage episode 317851546 series 2453941
Content provided by Amber Brueseke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Brueseke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am so stoked about today’s episode - it’s aaall about macros and macro counting, and is full of golden nuggets for everyone: from the new counter to the seasoned tracker, and everyone in between. So, if you’re curious about macros, looking to learn more, or wanting to get a better idea of how the BAB framework and coaching style is different from others, you’ve come to the right place! Let’s get into it.

Find show notes at bicepsafterbabies.com/181

Follow me on Instagram!

Links:

Want to be a BAB Radio Insider? Hit this link BAB Radio Insider to sign up for texting reminders!

www.bicepsafterbabies.com/9

www.bicepsafterbabies.com/10

www.bicepsafterbabies.com/42

www.bicepsafterbabies.com/114

www.bicepsafterbabies.com/170

bicepsafterbabies.com/setmymacros

bicepsafterbabies.com/waitlist

bicepsafterbabies.com/roadmap

  continue reading

338 episodes

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