111: Second Chances with Pamela John


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Manage episode 267781204 series 2357214
By Na'iyma Chew. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Pamela John is an IFBB Bikini Pro. She is 51 years old, a mother, and wife to a loving family. When Pamela made the decision to compete, she started her journey in secret, unsure of what she could accomplish. She has struggled with a lot of things in her life. She has Graves disease, lives without a thyroid and has had many injuries. Despite everything, she became a professional athlete and is still actively competing.

In this episode Pamela shares with us the struggles she's face and how she truly believes she was given a second chance at life. You will walk away from this episode more inspired than ever to take action and push harder than you ever have before.

Key Takeaways:

  • What the mind believes the body follow suites
  • You have to be able to pivot at every stage in your life
  • Be adaptable like a cockroach
  • It is what you think about yourself that is your truth
  • Change your mind, change your life
  • It is about the recording in your mind
  • Feed your brain with positivity

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Na'iyma Thompson

Instagram: @Naiymafit

Website: Naiymafit.com

Email: Naiymafit@gmail.com

Bikini Diaries Podcast

Instagram: @bikinidiariespodcast

139 episodes