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My Binge Breakthrough Story

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Manage episode 347460724 series 3417746
Content provided by Understand why you binge eat and how to stop., Understand why you binge eat, and How to stop.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Understand why you binge eat and how to stop., Understand why you binge eat, and How to stop. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this introduction of myself and my journey.

What do I mean when I talk about binging, anyway?

I share my story so that you can understand where I’ve been and how I can help. I share how it makes sense and invite you to find yourself in my journey.

I share my gifts with this work and how I can use them to help you to develop understanding, connection, and trust with yourself and your body so that you can finally experience the food freedom you desire.

Join me each week as I guide you toward a new way of understanding yourself.

Thank you for listening to The Binge Breakthrough Podcast - your personal guide to breaking through the barriers that keep you stuck in the cycle of binge eating, compulsive overeating, or emotional eating.
I would love it if you could leave a review and share this show. This helps others discover that there is a perfectly good reason why they do what they do with food and that healing is possible.
Visit my website http://janepilger.com/

Follow me on Instagram and Facebook.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit janepilger.substack.com/subscribe

  continue reading

75 episodes

Artwork
iconShare
 
Manage episode 347460724 series 3417746
Content provided by Understand why you binge eat and how to stop., Understand why you binge eat, and How to stop.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Understand why you binge eat and how to stop., Understand why you binge eat, and How to stop. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this introduction of myself and my journey.

What do I mean when I talk about binging, anyway?

I share my story so that you can understand where I’ve been and how I can help. I share how it makes sense and invite you to find yourself in my journey.

I share my gifts with this work and how I can use them to help you to develop understanding, connection, and trust with yourself and your body so that you can finally experience the food freedom you desire.

Join me each week as I guide you toward a new way of understanding yourself.

Thank you for listening to The Binge Breakthrough Podcast - your personal guide to breaking through the barriers that keep you stuck in the cycle of binge eating, compulsive overeating, or emotional eating.
I would love it if you could leave a review and share this show. This helps others discover that there is a perfectly good reason why they do what they do with food and that healing is possible.
Visit my website http://janepilger.com/

Follow me on Instagram and Facebook.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit janepilger.substack.com/subscribe

  continue reading

75 episodes

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