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Manage episode 216638645 series 2310463
Millana Snow has always lived in a world of contrast, spending her childhood reading the Bhagavad Gita and her tarot cards, she went on to the world of fashion and entertainment becoming the winner of Project Runway and working with clients like YSL, Cover Girl, L’Oreal and Gant as well as working behind the scenes in publishing, public relations and creative direction for VIBE, Uptown Magazine, Vespa and Porsche. Millana has integrated her passion to connect and empower others to heal themselves as a Reiki healer, meditation teacher and Founder of Serene Social, SereneBook.com and the new WellnessOfficial.co; an interactive online marketplace that features the best-of curated practitioners and brands from the global wellness community. On this episode Millana and I discuss holotropic breathing, the law of attraction, and spirituality, and break down reiki and it’s potential to heal and harmonize the physical and emotional body.
What led Millana to read the Baghavad Gita and begin meditating as a middle schooler?
How to put spirituality into practice when you find truths in more than one world religion
What spiritual practices help Millana align with her higher power?
How breathwork is a tool to get out of your head and into your body
What is holotropic breathing?
Millana tells the incredible story of how she utilized the law of attraction to manifest winning Project Runway
How to guard yourself against negativity and what to be aware of when you are around others when it comes to protecting your vibration
How competition and comparison are an illusion and how intention can help you overcome those
Who is Abraham Hicks and what is the emotional guidance scale?
What vision prompted Millana to create rooftop yoga and start a new revolution of wellness?
Why Millana developed Wellness Official
What kind of practitioners are on Wellness Official and what is a professional cuddler?
What is Reiki and how does it work?
Millana’s top three beauty biohacks (they’re reallllly good ones)!
Sponsored by Biophoton Services
How can you support the podcast?
- Apple users, please subscribe and review the Biohack Your Beauty Podcast! Android users, find me on Spotify!
- Tell a friend about the Biohack Your Beauty Podcast. It might be something that you can vibe on together!
- Connect with me on Instagram @doravandekamp, I would love to connect with you!
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22 episodes available. A new episode about every 6 days averaging 65 mins duration .