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Episode 41: CrossFit Nutrition with Jenna Stein

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Manage episode 380662461 series 3292311
Content provided by Jonathan Steedman, APD, Jonathan Steedman, and APD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Steedman, APD, Jonathan Steedman, and APD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever done a CrossFit class you’ll know they can be… rough.
Unfortunately, lots of people make things harder than they need to by missing some simple but important steps in their nutrition.
So today I’m chatting to Sports Dietitian and Crossfit Coach Jenna Stein to get all the info to help you beat the person next to you, every single session.
Click me for show notes!

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 380662461 series 3292311
Content provided by Jonathan Steedman, APD, Jonathan Steedman, and APD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Steedman, APD, Jonathan Steedman, and APD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever done a CrossFit class you’ll know they can be… rough.
Unfortunately, lots of people make things harder than they need to by missing some simple but important steps in their nutrition.
So today I’m chatting to Sports Dietitian and Crossfit Coach Jenna Stein to get all the info to help you beat the person next to you, every single session.
Click me for show notes!

  continue reading

73 episodes

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