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Episode 42: Can I Eat After 7pm?

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Manage episode 381896926 series 3292311
Content provided by Jonathan Steedman, APD, Jonathan Steedman, and APD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Steedman, APD, Jonathan Steedman, and APD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There’s lots of “information” floating around out there about when you should and shouldn’t eat.

Some people say it doesn’t matter when you eat. Some people say you shouldn’t eat after Xpm.
Join me for some nuance!
Click me for show notes!

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 381896926 series 3292311
Content provided by Jonathan Steedman, APD, Jonathan Steedman, and APD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Steedman, APD, Jonathan Steedman, and APD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There’s lots of “information” floating around out there about when you should and shouldn’t eat.

Some people say it doesn’t matter when you eat. Some people say you shouldn’t eat after Xpm.
Join me for some nuance!
Click me for show notes!

  continue reading

73 episodes

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