Episode 8: Dairy

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By Jonathan Steedman, APD, Jonathan Steedman, and APD. Discovered by Player FM and our community β€” copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Blowing the cobwebs off the microphone to deliver some more fast and furious nutrition content! This episode I dive into dairy, and talk about its role in bone health, cancer, inflammation and heart disease.
It's pretty gouda πŸ‘ŒπŸ»
Click me for show notes!

14 episodes