Manage episode 251109788 series 2464490
By Timothy-Michael Spriggs, Tim "Mushmaster" Spriggs, and Nico Ball. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Nico Ball has lived an unorthodox life. She went from growing up in suburban Pennsylvania to training with BJJ LEGEND Fernando Terere in the favelas. In today's episode, we learn about Nico's journey in martial arts and how she's using the skills she's gained through those experiences to help underprivileged communities with her FAVELA JIU-JITSU movement.

You can find Nico on IG @nonewnico and @favelajiujitsu

To book Tim for a seminar, private lessons, or super fights go to www.timspriggsbjj.com

Follow us on IG @bjjgoonspodcast

96 episodes