Epi 188 Chop Certified With BJJ Legend Dustin Denes

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The List of people that have tapped out Marcelo Garcia is short but it includes Dustin Denes AKA Clean. Enjoy this weeks interview because it is going to be like nothing you have heard before.

Dustin Denes "Clean" teaching a seminar at fox fitness.

We talk about:

  • Becoming a Brazilian National Champion in 2000
  • Tapping out Marcelo Garcia with a RNC
  • Being certain that you will be successful
  • Tapping into your full potential
  • Motivation vs discipline
  • How he developed discipline as a boy
  • How he got the name "Clean"
  • Chasing efforts
  • The definition of "Chop Certified" and "Jiu-Jitsu Chop"
  • Teaching productivity while doing a BJJ seminar
  • Why he learns everyone's name while teaching a seminar
  • Why he teaches a smaller number of techniques that you will be able to remember
  • Why you have a good side and a great side not a bad side
  • Tips on goal setting
  • How pain motivated him to win tournaments
  • Why it is important to make some sacrifices when preparing for a tournament


Quote of the week: "I only train on days ending in a Y." Neil Ohlenkamp

Article of the week: Hey, Jiu-Jitsu Competitors, Stop Apologizing For Your Losses

Gary's book this week is called "The Hair Lock"

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