Epi 190 Learn Why Elizabeth Clay Has Had Such A Fast Start To Grappling

Manage episode 180567227 series 80354
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Elizabeth Clay is in the record books as the youngest person to qualify for ADCC. She trains in Anchorage Alaska at Legacy Jiu-Jitsu. She has been training since the age of twelve. We are excited to watch her compete in the 2017 ADCC.

We talk about:

  • Starting BJJ at twelve
  • The game she like to use for competitions
  • How her game changes based on the rules
  • Training for worlds and ADCC
  • Training 7 days a week and 2-4 times a day
  • Swimming and hills for cardio
  • Graduating school early
  • Her team is basically all male
  • Listening to music before competing
  • Competing in the adults division to get good matches


Quote of the week: "Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip Toe if you must, but take a step." Naeem Callaway

Article of the week: Why I Do Jiu-Jitsu by Joe Thomas

The Referee Corner Part 5 Hand Signals Check out the Grappling Referee here

June 17th is "Bring Your Dad to Jiu-Jitsu Day"

Gary's audio book is called "tippy toe to a double leg"

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