Epi 191 Nic Gregoriades From Jiu-Jitsu Brotherhood

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

This week we have an interview with Roger Gracie black belt Nic Gregoriades. Nic shares some of his amazing BJJ journey with us this week.

We talk about:

  • Getting his black belt from Roger Gracie in 4 years
  • His plans to move to the United States
  • How teaching has affected his own growth
  • His training before he became a black belt
  • How your BJJ changes as you age
  • Starting a Jiu-Jitsu Sisterhood
  • Jiu-Jitsu Brotherhood
  • What Brotherhood means to Nic
  • Why it is important to eat good quality foods
  • The Jiu-Jitsu Brotherhood logo
  • BJJ for Yoga

Links:

Quote of the week: "Don’t judge each day by the harvest you reap but by the seeds that you plant" Robert Louis Stevenson

Article of the week:We are joined this week for by the Author Miles Brown from Forge Fitness Studio in Wichita. Do ice baths work for recovery?

Mat Tales 19: Legend Down Under

Yoga for grapplers review https://youtu.be/84Kj-r1m8pg

The Bring Your Dad to BJJ seminar is June 17 at fox fitness.

Your-First-Year-Of-BJJ-artwork-1199

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