Epi 207 Rising BJJ & MMA Star Crystal Demopoulos "Lil Monster"

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

This week we interview BJJ purple belt Crystal Venessa "Little Monster" Demopoulos.

We talk about:

  • How she found the world of martial arts
  • Her competitive pole dancing career
  • What BJJ and pole dancing have in common
  • Getting past the hurtles at the beginning of training
  • Winning worlds at white and blue belt
  • Why she likes to compeat
  • What she does to relax before a competition
  • Her experience at worlds as a white belt
  • Why she has been training like a pro since day one of BJJ
  • Her goal of being a 115 lbs Champion in the UFC
  • Her struggles with school and why she likes to read now
  • Advice for new BJJ players to stick to the basics
  • The difference in game plan for BJJ and MMA


Quote of the week: "Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step." Lao Tzu

Article of the week: Expanding your Jiu-Jitsu in a logical manner

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