Epi 218 World and ADCC Champion Braulio Estima

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

This week we have BJJ legend Braulio Estima as our guest on the podcast. We talk about training, competing, and the Grappler's Escape cruise you can catch him on April 29-May 6, 2018.

We talk about:

  • How his game has developed over the years
  • How to make an opponent uncomfortable
  • Making your opponent fight out of their game plan
  • Tips for training if you are the most skilled person in the room
  • Why it is so important to share with your teammates
  • How often to train, and doing mental training
  • The Grappler's Escape cruise in April 2018


Quote of the week: "Do what you can, with what you have, where you are." Theodore Roosevelt

Article of the week: How to Play Up Sports On Your Resume

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