Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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EP 048 - Breaking Through with Julie Kemesky of Black Flag Athletics
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Content provided by Black Flag Athletics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Flag Athletics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Introducing Julie "Wild Thing" Kemesky! Joined by special, co-host Ariel Samples, Julie shares with us her evolution not only as an athlete but also a person. This former college softball star opens up about living an all around healthier lifestyle, from relationships, mindset, nutrition, body image, to training. We chat playing ball, trying running on for size, CrossFit, how and why she got hooked, how far she can take it, and the culture of family at Black Flag Athletics (no pun intended). We also catch up with the latest goings with Ariel, the status of that famous pup Brutus, and world domination!
100 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on March 04, 2021 04:07 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 222187542 series 1959060
Content provided by Black Flag Athletics. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Black Flag Athletics or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Introducing Julie "Wild Thing" Kemesky! Joined by special, co-host Ariel Samples, Julie shares with us her evolution not only as an athlete but also a person. This former college softball star opens up about living an all around healthier lifestyle, from relationships, mindset, nutrition, body image, to training. We chat playing ball, trying running on for size, CrossFit, how and why she got hooked, how far she can take it, and the culture of family at Black Flag Athletics (no pun intended). We also catch up with the latest goings with Ariel, the status of that famous pup Brutus, and world domination!
100 episodes
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Similar to Black Flag Radio
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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