Period Class With Berri - The Snip You Need to Hear from Guest Berrion Berry

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This episode takes a look back at Berrion Berry, an excerpt from the full-length episode #52 "The truth about female hormones and optimizing your menstrual cycle with Berrion Berry". A conversation about going back to 7th-grade health class and discussing the four phases of your cycle.

Today's Guest:

TikTok. @berrionlberry | Insta. @berrionlberry | @optimizeyourflo optimizeyourflo.com | Podcast. Flow with Berrion Berry

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