Episode 26 – Alternative Treatments for Depression Part 1: Let’s Get Physical


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A frog riding a tiny bicycleColleen is back to inspire! This is the follow up podcast to Episode 24 – Depression, Speak out. In this podcast Colleen touches on physical methods of combating depression and other disabilities. This is the first in a series that will be posted on ideas and alternative treatments for depression. Let us know what you think, and get ready for a whole new blindinspirationcast!

Note: Although Colleen has personal experience and does research, she is not a medical doctor. Please consult you doctor if you have concerns about any suggestions in this podcast. If you are considering suicide, please contact a hotline such as the National Suicide Prevention Lifeline 1-800-273-8255 or http://www.suicidepreventionlifeline.org/

Andrew Solomon’s Articles: http://andrewsolomon.com/article-category/depression-suicide/

Let Colleen know your suggestions below or write in: blindinspirationcast@gmail.com
Or tweet us @inspirationcast

55 episodes available. A new episode about every 46 days averaging 23 mins duration .