Dr. Joel Fuhrman: The Salad is the Main Meal

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Manage episode 191214528 series 111547
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Hey y'all, here's another episode from our Simplify podcast. As we mentioned, we're phasing out this RSS feed, so if you want to hear more great stuff, subscribe to the podcast! iTunes: apple.co/2sUeLYA PocketCasts: pca.st/qnKH Overcast: bit.ly/2uVNFlk RSS: bit.ly/2uVeF4j // This episode of Simplify finds Caitlin chatting with Dr. Joel Fuhrman, author of the bestselling books on nutrition, Eat to Live and Super Immunity. Fuhrman is a passionate advocate of nutritarianism, which basically means eating as much nutrient-rich, health-bolstering food as possible. By the end of the episode, you should have a clear understanding of the nutritarian approach, which, according to Fuhrman has seen people beat illnesses like diabetes, all while losing weight. Simplify is made with love by Blinkist. To try Blinkist free for 14 days use the voucher code "cabbage" here: https://www.blinkist.com/friends/?v=cabbage That excellent intro and outro music you heard is by Nico Guiang. You can find more of it on Soundcloud (@niceaux) and Facebook (www.facebook.com/niceaux).

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