Dr. Joel Fuhrman: The Salad is the Main Meal


Manage episode 191214528 series 111547
By Blinkist, Ben Schuman-Stoler. Making big ideas personal. Get personal growth, business lessons from thought leaders, and entrepreneurs.. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Hey y'all, here's another episode from our Simplify podcast. As we mentioned, we're phasing out this RSS feed, so if you want to hear more great stuff, subscribe to the podcast! iTunes: apple.co/2sUeLYA PocketCasts: pca.st/qnKH Overcast: bit.ly/2uVNFlk RSS: bit.ly/2uVeF4j // This episode of Simplify finds Caitlin chatting with Dr. Joel Fuhrman, author of the bestselling books on nutrition, Eat to Live and Super Immunity. Fuhrman is a passionate advocate of nutritarianism, which basically means eating as much nutrient-rich, health-bolstering food as possible. By the end of the episode, you should have a clear understanding of the nutritarian approach, which, according to Fuhrman has seen people beat illnesses like diabetes, all while losing weight. Simplify is made with love by Blinkist. To try Blinkist free for 14 days use the voucher code "cabbage" here: https://www.blinkist.com/friends/?v=cabbage That excellent intro and outro music you heard is by Nico Guiang. You can find more of it on Soundcloud (@niceaux) and Facebook (www.facebook.com/niceaux).

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