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Content provided by Brooke Thomas and Vanessa Scotto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Thomas and Vanessa Scotto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 27: Healing a Broken Heart
Manage episode 174419376 series 1255959
Content provided by Brooke Thomas and Vanessa Scotto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Thomas and Vanessa Scotto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A few weeks back we spoke about relationships with a spiritual twist and we realized that no episode on love could be complete without also addressing heartbreak. Ultimately we all want to feel connected, yet the fear of feeling heart break can be so fundamental that we create obstacles to the love we desire. In this weeks episode we’re looking at how to recover from the loss of a relationship- from knowing your own resiliency, to releasing old pain from your soma that leaves you unable to tolerate more tension, to learning how to receive from a support system we’re exploring how we can heal a broken heart.
152 episodes
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Manage episode 174419376 series 1255959
Content provided by Brooke Thomas and Vanessa Scotto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Thomas and Vanessa Scotto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A few weeks back we spoke about relationships with a spiritual twist and we realized that no episode on love could be complete without also addressing heartbreak. Ultimately we all want to feel connected, yet the fear of feeling heart break can be so fundamental that we create obstacles to the love we desire. In this weeks episode we’re looking at how to recover from the loss of a relationship- from knowing your own resiliency, to releasing old pain from your soma that leaves you unable to tolerate more tension, to learning how to receive from a support system we’re exploring how we can heal a broken heart.
152 episodes
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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