Blue Promise: Body Weight Vs. Fitness

3:51
 
Share
 

Manage episode 195261908 series 1342198
By Blue Promise℠: Blue Cross and Blue Shield of Texas, Blue Cross, and Blue Shield of Texas. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
For years, we have measured our quality of health by our weight or body mass index (BMI). But new research indicates that our fitness levels might have a bigger impact on our life span. In fact, research indicates that one minute of exercise equals seven extra minutes of life. So what do doctors recommend? Dr. Dan McCoy and Dr. Paul Hain, BCBSTX North Texas Market President, discuss the evolving perspective in this Blue Promise. Blue Promise is an online video blog that aims to address complicated health issues with candid conversations from subject matter experts. New editions are published regularly and are hosted by Dr. Dan McCoy, President of Blue Cross and Blue Shield of Texas

124 episodes