Episode #172: "It's Okay To Have An Eating Disorder"


Manage episode 191494728 series 1051719
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Do you have an eating disorder?

Does someone you know have an eating disorder?

Do you need help navigating how to talk to others about their healthy/unhealthy mindsets?

Tune into this podcast episode where Kristy Jo will talk you through it being OKAY to be in this state of mind. She will discuss the psychology, emotions, and scientific approach to working with people like this, or helping YOU figure out a wise way to approach this and actually reach the body you are wanting!

If you like this and want personal attention, please email Kristy Jo at kristyjo@body-buddies.com.

Otherwise, join the conversation online and start learning! Kristy Jo does VIDEO and TEACHES you so come online and start learning!

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Power Foods Lifestyle Starter Kit: www.PowerFoodsLifestyle.com

191 episodes available. A new episode about every 11 days averaging 33 mins duration .