Episode #180: How to Plan Family Dinners with the #PFL


Manage episode 196584291 series 1051719
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Have you struggled to know WHAT to make for your family while you are working on learning the Power Foods Lifestyle?

Are you tired of making 2 meals--one for the kids and husband, and one for yourself?

Through this training, I'm going to simplify the process of meal planning for you. You know how important it is to shop and plan ahead, but without a system to plan your family meals, you can easily become overwhelmed!

Let me take you by the hand to give you the structure that will become repeatable and a habit for you.

Your whole family will benefit from the health of living a #PowerFoodsLifestyle!

Make sure you have these basics to amplify your knowledge and education!

POWER FOODS LIST -- Free Download Here


COACHING with KRISTY JO -- View Packages Here

192 episodes available. A new episode about every 11 days averaging 33 mins duration .