Manage episode 230009388 series 1051719
Join Danielle Pyles as she and Kristy Jo discuss her 50 lb+ transformation using the Keto Nutrition Strategy over the past 9 months!
In this episode, Danielle shares:
- what she originally thought about Keto
- the secret mental hack she needed to start making it happen
- how she kept going even when traveling or out with friends
- how she seeks to keep Keto healthy
- and so much more!
Are YOU ready to take the Keto Challenge with Body Buddies? Start with Phase 1 in the 28-day Challenge (then you can do Phase 2 and 3 afterward!). Click here to learn more.
200 episodes available. A new episode about every 12 days averaging 31 mins duration .