Episode #211: Danielle's Keto Transformation

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Manage episode 230009388 series 1051719
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Join Danielle Pyles as she and Kristy Jo discuss her 50 lb+ transformation using the Keto Nutrition Strategy over the past 9 months!

In this episode, Danielle shares:

  • what she originally thought about Keto
  • the secret mental hack she needed to start making it happen
  • how she kept going even when traveling or out with friends
  • how she seeks to keep Keto healthy
  • and so much more!

Are YOU ready to take the Keto Challenge with Body Buddies? Start with Phase 1 in the 28-day Challenge (then you can do Phase 2 and 3 afterward!). Click here to learn more.

>>>Download the Strategic Day checklist for your fridge FREE.

200 episodes available. A new episode about every 12 days averaging 31 mins duration .