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HERBODY 41 - Missy Bunch - Death of the desk
Manage episode 166456384 series 34799
Content provided by Body IO FM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Body IO FM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode of HER Body™ deals with a topic that all of us stuck at our desks will benefit from. Simple mobility techniques for the office or home that can be done in as little as 2 minutes. Learn more here: http://1b.io/tM
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Manage episode 166456384 series 34799
Content provided by Body IO FM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Body IO FM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode of HER Body™ deals with a topic that all of us stuck at our desks will benefit from. Simple mobility techniques for the office or home that can be done in as little as 2 minutes. Learn more here: http://1b.io/tM
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continue reading
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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