Body Learning: The Alexander Technique

Manage series 117759
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

413 episodes available. A new episode about every 9 days averaging 22 mins duration .