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Is prepping a good idea? How to hit the balance between being underprepared and overdoing it.

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Manage episode 269113738 series 1442390
Content provided by bodymindself™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by bodymindself™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Video here: https://youtu.be/N5520AefIFM JFL (Dr John Francis Leader) explores the psychology of wellbeing. Is prepping a good idea? This video explores how to hit the balance between being underprepared and overdoing it. Check out https://jfl.com for lots more content. #bodymindself #prepping #survivalism #balance #pandemic I explore topics that you send in, so do ask questions/suggest topics in the comments section! If you find these ideas valuable do Like, Subscribe and Share - it really helps the channel to reach more people :-) To receive notifications of new videos and live streams press Subscribe and then the Notification Bell - lots of great stuff coming! Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.
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212 episodes

Artwork
iconShare
 
Manage episode 269113738 series 1442390
Content provided by bodymindself™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by bodymindself™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Video here: https://youtu.be/N5520AefIFM JFL (Dr John Francis Leader) explores the psychology of wellbeing. Is prepping a good idea? This video explores how to hit the balance between being underprepared and overdoing it. Check out https://jfl.com for lots more content. #bodymindself #prepping #survivalism #balance #pandemic I explore topics that you send in, so do ask questions/suggest topics in the comments section! If you find these ideas valuable do Like, Subscribe and Share - it really helps the channel to reach more people :-) To receive notifications of new videos and live streams press Subscribe and then the Notification Bell - lots of great stuff coming! Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.
  continue reading

212 episodes

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