BM181: How to Stay Healthy and Well as an Authorpreneur


Manage episode 237845200 series 1204601
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Don't you agree to stay healthy and well should be high on your list of priorities? But is it? Because, like most authorpreneurs, you probably spend long hours working hard, so you might easily forget and compromise your self-care. Listen as nuitritional expert, Jill Cruz, shares her insider secrets to maintain a healthy lifestyle so you don’t have to deprive your health and/or your happiness.
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186 episodes available. A new episode about every 8 days averaging 29 mins duration .