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Social Eating
Manage episode 407357323 series 3559698
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The next few months are packed with social events. We've got Thanksgiving, Friendsgiving, Christmas, Christmas parties, and so much more. It's a lot. In this weeks episode I want to give you the support you'll need to come out of the next few months feeling good. Without gaining the extra holiday weight.
Oh! And don't forget to sign up for your free "No Thank You" Call from now until the end of December. On the call I'll teach you how to say no to "food pushers" this holiday season without feeling like a jerk. I'll see you there.
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