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Chasing Perfection with Bestselling Author Rachel Brooks! 166

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Manage episode 303021836 series 2814753
Content provided by Casey Ruff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey Ruff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rachel Books is a fitness & lifestyle entrepreneur, owner of The Confident Woman Collective, bestselling author of Chasing Perfection, and host of The Confident Woman Podcast! She is also the founder of I am Athletics, a line of athletic apparel and accessories with an important message: Create your own story. After a lifetime of chasing perfection and living in extremes, from body dysmorphia to eating disorders, to self-esteem issues, she has overcome her struggles by creating a positive mindset, a healthy body, and a soul filled with self-love and gratitude! We were honored to host her on our show!
Find Rachel at-
https://www.iamrachelbrooks.com/
IG- iamrachelbrooks
FB- rachelcoylebrooks

Find Boundless Body at-
myboundlessbody.com
Book a session with us here!

  continue reading

612 episodes

Artwork
iconShare
 
Manage episode 303021836 series 2814753
Content provided by Casey Ruff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Casey Ruff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rachel Books is a fitness & lifestyle entrepreneur, owner of The Confident Woman Collective, bestselling author of Chasing Perfection, and host of The Confident Woman Podcast! She is also the founder of I am Athletics, a line of athletic apparel and accessories with an important message: Create your own story. After a lifetime of chasing perfection and living in extremes, from body dysmorphia to eating disorders, to self-esteem issues, she has overcome her struggles by creating a positive mindset, a healthy body, and a soul filled with self-love and gratitude! We were honored to host her on our show!
Find Rachel at-
https://www.iamrachelbrooks.com/
IG- iamrachelbrooks
FB- rachelcoylebrooks

Find Boundless Body at-
myboundlessbody.com
Book a session with us here!

  continue reading

612 episodes

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