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#027 - How to Get Back into The Gym After Time Away, Working Out When You're Sick, Our First Exercise We Did, Where We Met & More (Q&A)
Manage episode 340936843 series 3330206
Content provided by Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Q&A episode, Brock and Brad answer 4 listener questions which were sent in through social media.
Question #1 - How to get back into the gym after time away?
Question #2 - Do you work out when you’re sick?
Question #3 - Where did you two meet?
Question #4 - What was the first lifting exercise you remembered doing?
If you want your questions answered on future episodes, message your question to them on Instagram.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper
111 episodes
Share
Manage episode 340936843 series 3330206
Content provided by Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bradley Dapper & Brock Dalgleish, Bradley Dapper, and Brock Dalgleish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Q&A episode, Brock and Brad answer 4 listener questions which were sent in through social media.
Question #1 - How to get back into the gym after time away?
Question #2 - Do you work out when you’re sick?
Question #3 - Where did you two meet?
Question #4 - What was the first lifting exercise you remembered doing?
If you want your questions answered on future episodes, message your question to them on Instagram.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper
111 episodes
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
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continue reading
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