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Episode 9 - Revolutions not Resolutions

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Manage episode 224532200 series 2370905
Content provided by Stacey Turis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Turis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, love + soul.

On Episode 9 of the Brain Gangster Podcast, 'Revolutions Not Resolutions', Stacey + Carrie talk about about easy ways to set yourself up for a successful 2019 without falling into the “resolution” trap, with segments; Self Care Gone Wild - Because It Shouldn’t Feel Like a Job + Easy Financial Habits That Will Pay Off.

Much Love to our awesome sponsor: Modest Earth Organic Teas (find them on Amazon)! Offering superior ingredients, Modest Earth’s “strong stress” tea includes Chamomile, which is beneficial for both depression and anxiety. Skullcap helps ease body tension and lifts depression. Passionflower is traditionally used to counter feelings of anxiety and overwhelming emotions. Skullcap aids in positive thinking and inflammation reduction. Oatstraw contains B vitamins and helps soothe and nourish entire nervous system. Lemon Verbena is prescribed for chronic stress; helps to ease the mind and calm the body.

To enter to win your very own bag of Modest Earth's 'Strong Stress' 100% Organic Tea - visit braingangster.com/giveaways Instagram: modestearth, Twitter: modest_earth, Facebook: modestearthlove.

For more Mindful Lifestyle Techniques, visit www.braingangster.com, or come hang out on Facebook + Instagram! The Brain Gangster Podcast is brought to you by Brain Gangster Beats - Brain Entrainment Series. Brain Gangster Beats is a natural + super-cool way to tweak your brain! Just listening to Brain Gangster Beats using headphones or earbuds can actually change your brainwave activity, which is directly connected to your state of mind, using brainwave entrainment - the process of externally presenting frequencies, in our case, Binaural Beats + Isochronic Tones, to the brain; allowing it to synchronize to those frequencies. Visit www.braingangsterbeats.com!

  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 224532200 series 2370905
Content provided by Stacey Turis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Turis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Meditation + Wellness Expert, Stacey Turis & Money Maestro, Carrie Tredway host the Brain Gangster Podcast every other week where they discuss Mindful Lifestyle Techniques on topics such as neurodiversity, sex, food, wellness, life, finance, love + soul.

On Episode 9 of the Brain Gangster Podcast, 'Revolutions Not Resolutions', Stacey + Carrie talk about about easy ways to set yourself up for a successful 2019 without falling into the “resolution” trap, with segments; Self Care Gone Wild - Because It Shouldn’t Feel Like a Job + Easy Financial Habits That Will Pay Off.

Much Love to our awesome sponsor: Modest Earth Organic Teas (find them on Amazon)! Offering superior ingredients, Modest Earth’s “strong stress” tea includes Chamomile, which is beneficial for both depression and anxiety. Skullcap helps ease body tension and lifts depression. Passionflower is traditionally used to counter feelings of anxiety and overwhelming emotions. Skullcap aids in positive thinking and inflammation reduction. Oatstraw contains B vitamins and helps soothe and nourish entire nervous system. Lemon Verbena is prescribed for chronic stress; helps to ease the mind and calm the body.

To enter to win your very own bag of Modest Earth's 'Strong Stress' 100% Organic Tea - visit braingangster.com/giveaways Instagram: modestearth, Twitter: modest_earth, Facebook: modestearthlove.

For more Mindful Lifestyle Techniques, visit www.braingangster.com, or come hang out on Facebook + Instagram! The Brain Gangster Podcast is brought to you by Brain Gangster Beats - Brain Entrainment Series. Brain Gangster Beats is a natural + super-cool way to tweak your brain! Just listening to Brain Gangster Beats using headphones or earbuds can actually change your brainwave activity, which is directly connected to your state of mind, using brainwave entrainment - the process of externally presenting frequencies, in our case, Binaural Beats + Isochronic Tones, to the brain; allowing it to synchronize to those frequencies. Visit www.braingangsterbeats.com!

  continue reading

14 episodes

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