Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Julie Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Parenting Overwhelm & Postpartum Depression with Pamela Zimmer
Manage episode 206754811 series 2318291
Content provided by Julie Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you a new mom trying to do it all and be everything to everyone? Have you set the goal for yourself to be the PERFECT mom? Yet you feel overwhelmed and maybe even depressed? If so you will want to listen to the show today.
Julie interviews the incredible Self-Care queen Pamela Zimmer. Pamela is open and authentic as she shares her own personal story of postpartum depression and how she managed it. Gain tips and tricks for dealing with overwhelm and quilt.
To connect more with Pamela go to her website: PamelaZimmer.com or connect with her on social media sites:
Like the show? Be sure to click the “like” button and share it to your favorite social media places!
To connect with Brain Lady Julie...
BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTok
Facebook Business: YourBestMindOnline
Twitter: @BrainLady
YouTube: BrainLadyJulie OR YourBestMind
For more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc.com or visit YourBestMindLLC.com
Interested in having Brain Lady Julie speak for your group or organization? Send an email to Info@BrainLadySpeaker.com or visit BrainLadySpeaker.com to browse her topics.
…
continue reading
Julie interviews the incredible Self-Care queen Pamela Zimmer. Pamela is open and authentic as she shares her own personal story of postpartum depression and how she managed it. Gain tips and tricks for dealing with overwhelm and quilt.
To connect more with Pamela go to her website: PamelaZimmer.com or connect with her on social media sites:
Like the show? Be sure to click the “like” button and share it to your favorite social media places!
To connect with Brain Lady Julie...
BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTok
Facebook Business: YourBestMindOnline
Twitter: @BrainLady
YouTube: BrainLadyJulie OR YourBestMind
For more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc.com or visit YourBestMindLLC.com
Interested in having Brain Lady Julie speak for your group or organization? Send an email to Info@BrainLadySpeaker.com or visit BrainLadySpeaker.com to browse her topics.
170 episodes
Share
Manage episode 206754811 series 2318291
Content provided by Julie Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you a new mom trying to do it all and be everything to everyone? Have you set the goal for yourself to be the PERFECT mom? Yet you feel overwhelmed and maybe even depressed? If so you will want to listen to the show today.
Julie interviews the incredible Self-Care queen Pamela Zimmer. Pamela is open and authentic as she shares her own personal story of postpartum depression and how she managed it. Gain tips and tricks for dealing with overwhelm and quilt.
To connect more with Pamela go to her website: PamelaZimmer.com or connect with her on social media sites:
Like the show? Be sure to click the “like” button and share it to your favorite social media places!
To connect with Brain Lady Julie...
BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTok
Facebook Business: YourBestMindOnline
Twitter: @BrainLady
YouTube: BrainLadyJulie OR YourBestMind
For more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc.com or visit YourBestMindLLC.com
Interested in having Brain Lady Julie speak for your group or organization? Send an email to Info@BrainLadySpeaker.com or visit BrainLadySpeaker.com to browse her topics.
…
continue reading
Julie interviews the incredible Self-Care queen Pamela Zimmer. Pamela is open and authentic as she shares her own personal story of postpartum depression and how she managed it. Gain tips and tricks for dealing with overwhelm and quilt.
To connect more with Pamela go to her website: PamelaZimmer.com or connect with her on social media sites:
Like the show? Be sure to click the “like” button and share it to your favorite social media places!
To connect with Brain Lady Julie...
BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTok
Facebook Business: YourBestMindOnline
Twitter: @BrainLady
YouTube: BrainLadyJulie OR YourBestMind
For more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc.com or visit YourBestMindLLC.com
Interested in having Brain Lady Julie speak for your group or organization? Send an email to Info@BrainLadySpeaker.com or visit BrainLadySpeaker.com to browse her topics.
170 episodes
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Similar to Brain Lady Speaks
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Developing Mental Strength for Peak Performance
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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