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Ed Cunningham Shares His Mental Health Journey
Archived series ("Inactive feed" status)
When? This feed was archived on February 26, 2024 23:22 (). Last successful fetch was on April 17, 2023 09:33 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 304774414 series 2808453
Ed Cunningham, A Need to Read podcast host, returns to share his mental health journey and how books played a part.
Today, we discuss how Cunningham started working on his mental health, the stigma behind men and mental health, and Cunningham's tips to manage it.
We talk about:
- How did Cunningham start his mental health journey
- The stigma around men’s mental health
- When is it appropriate to dump your issues onto people
- What does braincare mean to Cunningham
- Journaling
- Top tips for managing mental health
134 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on February 26, 2024 23:22 (). Last successful fetch was on April 17, 2023 09:33 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 304774414 series 2808453
Ed Cunningham, A Need to Read podcast host, returns to share his mental health journey and how books played a part.
Today, we discuss how Cunningham started working on his mental health, the stigma behind men and mental health, and Cunningham's tips to manage it.
We talk about:
- How did Cunningham start his mental health journey
- The stigma around men’s mental health
- When is it appropriate to dump your issues onto people
- What does braincare mean to Cunningham
- Journaling
- Top tips for managing mental health
134 episodes
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