We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Coping With Stress: Holiday 2018 Edition
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Manage episode 223704244 series 2350541
Content provided by BrainStorm9000. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BrainStorm9000 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's the most wonderful ti--wait, am I supposed to be enjoying this? Busy schedules, parties, travel, family, gifts, expectations, fatty foods, form-fitting clothes, booze galore--yep, it's that time of the year! From financial struggles to emotional triggers, the holidays are jam-packed with opportunities to mess with your mental health, and we are here to help! This week, we are joined by psychotherapist Hillary to discuss the stress of the holidays, and most importantly, the many ways to cope with different seasonal stressors.
66 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on August 01, 2022 19:48 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 223704244 series 2350541
Content provided by BrainStorm9000. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BrainStorm9000 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's the most wonderful ti--wait, am I supposed to be enjoying this? Busy schedules, parties, travel, family, gifts, expectations, fatty foods, form-fitting clothes, booze galore--yep, it's that time of the year! From financial struggles to emotional triggers, the holidays are jam-packed with opportunities to mess with your mental health, and we are here to help! This week, we are joined by psychotherapist Hillary to discuss the stress of the holidays, and most importantly, the many ways to cope with different seasonal stressors.
66 episodes
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Similar to BrainStorm9000
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Experience a side of Dr. Phil McGraw you may have been missing as he provides critical information on some of the most important issues we face today. McGraw delves into the minds of the most exciting and accomplished people. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. For more information: https://www.drphilintheblanks.com
…
continue reading
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
For the Curious. Named Best Interview Podcast in 2023. Yeah, we were surprised too.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
