Manage episode 231572275 series 2124600
This meditation takes us back to a moment in our childhood where we need to reflect and feel. We begin this meditation as children feeling our perhaps timid nature or maybe our very free loving nature. After exploring a place from childhood, we return to our adult self (present self) and re-explore the same place from childhood. The meditation should bring you to a place of reflection. How did this time in your life impact you? What did you need to learn? How do you feel as an adult in the same place? What can you give back to yourself to heal and move forward? I have saved the commentary from my own experience on the back end of the meditation.Send in a voice message: https://anchor.fm/jill-pape-lemke/message Become a supporter of this podcast: https://anchor.fm/jill-pape-lemke/support
107 episodes available. A new episode about every 3 days averaging 21 mins duration .