Grounding and Chakra Opener

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Manage episode 262408996 series 2124600
By Jill Pape Lemke. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This meditation is meant to help with staying present and releasing fear from the body.

203 episodes