Manage episode 236315577 series 2406604
Dr. Tom O'Bryan is considered a ‘Sherlock Holmes’ for chronic disease and teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway towards better health. In his most recent book, You Can Fix Your Brain:Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had, Dr. O'Bryan offers a step-by-step approach to better cognitive function, from nutrition to environment to toxicity, ultimately creating better long-term memory and a sharper mind.
In this episode, Dr. O'Bryan tackles the question of what impacts our brain function and why Alzheimer's is predicted to triple in the next 30 years. How toxicity is primarily to blame and what we can do to prevent and reverse it. Listen to the end to find out about a free gift just for our listeners.
52 episodes available. A new episode about every 7 days averaging 30 mins duration .