Healthy Eating During the Holidays


Manage episode 151056464 series 1013829
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In this podcast, Diana Dyer, R.D. talks about how to eat healthy before, during and after the holidays. Diana is a registered dietitian and multiple-time cancer survivor. She the author of the book A Dietitian’s Cancer Story and writes the blog, where she shares her thoughts about life as a cancer survivor, food and nutrition, growing food, recipes, and our environment. Diana also is a member of the Professional Advisory Board.Listen to the podcast to hear Diana talk about: strategies for coping with the snack table at holiday parties how to be festive and alcohol-free tips for eating if you’re undergoing chemo during the holidays ideas for making traditional family dishes healthier Running time: 24:12These podcasts, along with all the other vital content and community support at, only exist because of the generous donations of listeners like you. Please visit to learn how you can help keep our services free for you and the millions of women who depend on us.

129 episodes available. A new episode about every 7 days averaging 15 mins duration .