049 - Consistency

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Manage episode 219683784 series 1997405
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Subscribe to the long-term approach, and stop looking for the get fit or get rich quick schemes. Start with consistency.

73 episodes available. A new episode about every 8 days averaging 22 mins duration .