Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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It Feels Good to Feel Good
MP3•Episode home
Manage episode 200820754 series 1067051
Content provided by Bright Side with Tekneshia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bright Side with Tekneshia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had when she got sick. In her award-winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again, Meyer explains how she discovered she was suffering from inflammation and autoimmune disease. How she actively searched out, purged, and replaced toxins in her life, how she found the right doctor (a Functional MD), and how she finally returned to wellness. Eliminating toxins was a big step in reducing Cheryl’s chronic pain. Removing toxins was a critical step in healing her leaky gut, which is the cause of inflammation. As she regained her health, she returned to school and became a health coach to share her new knowledge with others. She comments, “I wrote this book for people with autoimmune disease and inflammation, but really, it’s for everyone. Inflammation is a root cause of many of our illnesses and disease, cancer, heart disease, strokes, Alzheimer’s, Parkinson’s, depression, Type I and Type II diabetes, possibly even autism. Inflammation inhibits weight loss. I have given talks to people with an autoimmune disease but also to people who are cancer survivors, people who are stroke survivors, moms with children with health issues, and millennials that don’t want to get sick like their parents. Toxins are everywhere and impacting our health, the health of our children, and the health of our earth.
…
continue reading
300 episodes
MP3•Episode home
Manage episode 200820754 series 1067051
Content provided by Bright Side with Tekneshia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bright Side with Tekneshia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d had when she got sick. In her award-winning book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again, Meyer explains how she discovered she was suffering from inflammation and autoimmune disease. How she actively searched out, purged, and replaced toxins in her life, how she found the right doctor (a Functional MD), and how she finally returned to wellness. Eliminating toxins was a big step in reducing Cheryl’s chronic pain. Removing toxins was a critical step in healing her leaky gut, which is the cause of inflammation. As she regained her health, she returned to school and became a health coach to share her new knowledge with others. She comments, “I wrote this book for people with autoimmune disease and inflammation, but really, it’s for everyone. Inflammation is a root cause of many of our illnesses and disease, cancer, heart disease, strokes, Alzheimer’s, Parkinson’s, depression, Type I and Type II diabetes, possibly even autism. Inflammation inhibits weight loss. I have given talks to people with an autoimmune disease but also to people who are cancer survivors, people who are stroke survivors, moms with children with health issues, and millennials that don’t want to get sick like their parents. Toxins are everywhere and impacting our health, the health of our children, and the health of our earth.
…
continue reading
300 episodes
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