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When to break your routine...on purpose

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Manage episode 202125580 series 1754760
Content provided by Cherylanne Skolnicki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cherylanne Skolnicki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Routines are one of the strongest currents you can ride throughout your life to be both efficient and productive. However, Type-A perfectionistic people tend to over-adhere to those routines and struggle to know when it’s appropriate to break them. In today’s show I’m going to share four signals to watch for that might indicate it’s time to break your routine...on purpose...to get a much better outcome in your life.

Highlights: - The importance of having a solid, structured morning routine (1:00) - Why the majority of people need more routine in their life (2:00) - Why having a daily routine is crucial to your success (4:00) - An obvious sign that your routine is not working (6:00) - Escaping the ‘autopilot’ life and creating more memorable PEAKS in your life (9:00) - How to listen to your body and actually get answers (11:45) - Cracking the creative code: How to fill the ‘blank’ page (14:50)

Tune in and enjoy today’s show! And remember: Download your Rebalancing Toolkit to design a week that lets you feel like you have it all: https://brilliantbalance.net/haveitall

Join the Brilliant Balance Facebook Group: https://www.facebook.com/groups/281949848958057/

Learn more about Cherylanne’s work: https://cherylanneskolnicki.com

Start listening now!

  continue reading

340 episodes

Artwork
iconShare
 
Manage episode 202125580 series 1754760
Content provided by Cherylanne Skolnicki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cherylanne Skolnicki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Routines are one of the strongest currents you can ride throughout your life to be both efficient and productive. However, Type-A perfectionistic people tend to over-adhere to those routines and struggle to know when it’s appropriate to break them. In today’s show I’m going to share four signals to watch for that might indicate it’s time to break your routine...on purpose...to get a much better outcome in your life.

Highlights: - The importance of having a solid, structured morning routine (1:00) - Why the majority of people need more routine in their life (2:00) - Why having a daily routine is crucial to your success (4:00) - An obvious sign that your routine is not working (6:00) - Escaping the ‘autopilot’ life and creating more memorable PEAKS in your life (9:00) - How to listen to your body and actually get answers (11:45) - Cracking the creative code: How to fill the ‘blank’ page (14:50)

Tune in and enjoy today’s show! And remember: Download your Rebalancing Toolkit to design a week that lets you feel like you have it all: https://brilliantbalance.net/haveitall

Join the Brilliant Balance Facebook Group: https://www.facebook.com/groups/281949848958057/

Learn more about Cherylanne’s work: https://cherylanneskolnicki.com

Start listening now!

  continue reading

340 episodes

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