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#40 – Breaking Free of Habits

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Manage episode 261413878 series 2479970
Content provided by Buddhist Recovery Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Buddhist Recovery Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

https://www.patreon.com/buddhistrecoverynetwork During this talk Martine will look at the habits that bind us and stop our potential for wisdom and compassion manifesting fully. She will explore the meditative tools found in the Vipassana tradition like mindfulness of the breath, sounds and feeling tones to show how we can engage creatively with our habits and transform them into positive functions. When we break free from the habits that limit us, a new world of possibilities opens up. Negative patterns of mind may manifest as fear, avoidance, depression, addiction, judgment of self or other, and any of a host of other physical, mental, or psychological forms.

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 261413878 series 2479970
Content provided by Buddhist Recovery Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Buddhist Recovery Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

https://www.patreon.com/buddhistrecoverynetwork During this talk Martine will look at the habits that bind us and stop our potential for wisdom and compassion manifesting fully. She will explore the meditative tools found in the Vipassana tradition like mindfulness of the breath, sounds and feeling tones to show how we can engage creatively with our habits and transform them into positive functions. When we break free from the habits that limit us, a new world of possibilities opens up. Negative patterns of mind may manifest as fear, avoidance, depression, addiction, judgment of self or other, and any of a host of other physical, mental, or psychological forms.

  continue reading

62 episodes

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